TRX Classes

The Perfect Full Body Workout

On the TRX® Suspension Trainer, you’re in control. Use your bodyweight and gravity to perform over 300 exercises that you can make easier or harder. The straps allow you to increase or decrease the exercise difficulty based on your body’s position.

  • PROGRESS ANY EXERCISE USING ONLY YOUR BODYWEIGHT
  • GET LEAN MUSCLE AND BURN FAT
  • BE STRONGER FROM YOUR CORE OUT
  • BUILD GREATER FLEXIBILITY, MOBILITY AND STABILITY
  • INCREASE YOUR BODY’S DURABILITY AND ENDURANCE

TRX