Oz Body Fit is the first Muay Thai Gym in Shanghai (open on 2008). Founded by Mr.Tomer Oz, the Thai boxing club found the heart and the sweat of many people, who seek for exercise, rush, adrenaline, fitness and health in Shanghai.
For the past few years we had world champions passing by our gym, top
trainers, celebrities and even Miss China 2015. Our Muay Thai
classes focus on helping students of all levels to develop the power within,
leaving the machines behind and use only your body for a total body workout.
Developing speed, power, endurance, cardio health and dexterity by practicing
Thai Boxing skills. We offer you Personal or Collective classes in order
to suit your schedule and budget.
In addition to the Thai boxing exercises, all classes begin with a 30
minutes stretching and intense cardiovascular aerobic “warm up” that focuses
on your body—from jumping rope to body movements, cross fit, sit-ups pushups,
TRX, squats etc! Our Thai boxing workouts leave you exhausted, yet refresh
your mind and your spirit! Join us for a new fitness program that will
surely enhance and change your life!
Our classes range from Beginners Level Basic for students to develop stamina,
power and Muay Thai technique supervise by our trainers to Advanced Level
which consists of a strenuous and challenging workout and sparring! We
have big parking, 330 square meter space, Brand new equipment and stations,
a bigger and better place to work out.